Mindful movement as a way of life
EXPLORE WITH DONNA
Guided Self-Inquiry
The ideal choice if you want to find a deeper connection with your life.
Events
Begin your wellness journey with access to our beginner-friendly live events.
See Below
Spiritual Counseling
Strengthening your relationship with yourself
Try something new
Explore your relationship with yourself and how to navigate your life by trying a Spiritual Counseling session.
Yoga Classes
Committing to a practice
Strike your pose
Consistency and practice lead to a foundation of wellness that supports all areas of your life.
Events
Being in community
Movement Workshop
Uncovering Lightness - Front and Back
February 22nd, 10am - 12pm • $25-35 suggested donation
Every month, there is a workshop focusing on one aspect of movement experiments, which are influenced by Feldenkrais. February 22nd is inspired by my Feldenkrais teacher, Russell Delman. These movement experiments lead to discoveries about ourselves on every level.
This workshop is an in person experience. It will not be available on Zoom.
Please let me know in advance if you plan to attend
Email - donnanishacohen@gmail.com